SEVEN
7 Days - 7 Portals - 7 Paths to Return to You
March 15th - 21st
Spring Equinox -New Moon
CASA IXCHEL
TULUM MEXICO
For the women whose time has come....
A 7-Night Holistic Detox Retreat
March 21st-29th 2024
Tulum, Mexico
Nutritional Detox & Longevity Practices
Shamanic Wisdom ~ Ritual & Ceremony
For the woman who longs for more than survival, this is your season of rising.
Do you feel tired of going through the motions, doing, serving, and showing up for everyone while quietly longing for change, because deep down, you no longer recognize the woman you once were?
Do you feel like you’ve accomplished so much in life, yet still carry a quiet emptiness inside, like something is missing and you’re not sure what?
Have you been doing all the “right” things, eating well, moving your body, trying to stay positive, yet still feel bloated, inflamed, exhausted, or out of rhythm in your skin?
Do you look in the mirror and wonder when you stopped feeling sensual, radiant, or truly alive in your body?
Has your circle of friends or relationships started to feel misaligned, leaving you craving deeper, more soul-nourishing connection?
Have you recently experienced a transition, like a breakup, career shift, empty nest, or spiritual awakening and now find yourself wondering: What’s next for me?
Are you craving a reset that goes beyond a vacation a sacred space to restore your body, release emotional weight, and remember who you are beneath it all?
SEVEN is your invitation! More than just a retreat in Tulum! Its your space to breathe again, feel again, rest, to be fully nurtured and nourished as you remember YOU. You'll be guided, held and witnessed every step of the way.
A 7 DAY JOURNEY FOR WOMEN WHO ARE READY TO FEEL WHOLE AGAIN
You are invited to take a transformational journey
to CASA IXCHEL, in the heart of the Mayan Jungle in Tulum, Mexico.
A sacred jungle sanctuary where the lush jungle meets the Caribbean Sea, and the crystal-clear Cenotes waters, once considered portals by the Mayan elders will ignite the fountain of youth within.
Rooted in the power of the number SEVEN. this immersive experience is designed for you to let go of the old and tired parts of your life, to remember who you are and give you the tools to create and to step into the next phase of your life, with radiant health, a clear vision and the energy and courage to make it a reality.
This is not just a retreat, it’s a journey, where your mental, emotional and physical health meets your soul’s calling, and every breath brings you back to wholeness.
For 7 days, you’ll journey through SEVEN sacred portals each one awakening a deeper layer of your being allowing you to see what and who has been blocking your progress, creativity, health and self expression. The Physical, Mental, Emotional, Energetic, Ancestral, Cellular, and Spiritual dimensions of your life will begin to harmonize again as your nervous system remembers how to rest, digest, feel and heal.
Through vibrant, healing meals, you’ll begin to nourish your body and mind in a whole new way.
Daily Yoga, Meditation, Breath Work, Nature Immersion, Sacred Rituals, Soul Sister Connection, and Private Healing Sessions, will calm and recalibrate your nervous system, your receptive and intuitive feminine energy will begin to rise and your body will start to feel safe enough to release excess tension, weight and dis-ease.
This is more than a retreat, it’s a passage back to wholeness. A full-body remembrance of what it feels like to live in rhythm with your truth, your nature, and your feminine wisdom.
For the woman who is ready to reset the areas of her life that feel out of balance and to let go of the old and tired version of her, SEVEN offers a return to vitality, where your body and nervous system recalibrates, your hard edges soften, and your spirit remembers how to be a woman again.
IN EVERY WALK IN NATURE ONE RECEIVES FAR MORE THAN HE SEEKS
~ JOHN MUIR
There comes a time in a woman’s life when she realizes she has been running on empty, emotionally, physically, and energetically, for far too long.
When she realizes that true happiness won’t come from external people, places and things, but from within, the releasing of the patterns, thoughts, and beliefs that no longer honor the woman she’s becoming.
The stress-induced eating, lack of exercise, and insufficient sleep. Too much caffeine and sugar to keep her energy up, and the glasses of wine to wind her down.
The people pleasing, lack of self-worth, and putting the needs of others before her own.
Knowing she needs to face her fears, but lacking the clarity and courage to step out of fight, flight, or freeze mode.
It’s all taken a toll on her nervous system, her hormones, her digestion, her joy, her cycles, her clarity, and her sense of self.
She’s starting to remember that change doesn’t come through force. It comes through softness. Through presence. Through listening.
She longs to step away from her everyday life and enter a space where she can reconnect to her body, her breath, her intuition, and her truth.
Where she can release the stories, emotions, and energies she no longer needs to carry, and begin to write a new chapter from a place of self-honor.
She dreams of a sacred container…
Where the jungle mirrors her medicine.
Where her softness becomes her strength.
Where she learns to nourish, move, love, and lead from her feminine power.
Where she becomes the woman she’s been waiting for.
IT'S TIME TO RETURN TO MOTHER NATURE, HER FOODS, HER MEDICINE AND HER WISDOM.
What You Will Experience
SPIRITUAL PRACTICES
Root and ground yourself in the timeless practices of earth-based spirituality. Through guided ceremonies, connect with the fertile energy of the Earth to build a solid foundation for your healing journey. Rediscover the power of mother nature to heal what ails your soul, and realign yourself with the rhythms of the natural world.
-
Gentle Yoga (optional)
-
Morning and Evening Meditation (optional)
-
Time to Reflect and Journal
-
Time to Rest and just Be
-
Shamanic Rituals and Sound Healing
-
Oracle Card Sharing
NUTRITIONAL WISDOM
Explore the connection between your food, mood and your mind
We will practice light intermittent fasting, brain-boosting foods that activate cellular repair, brain health and more.
You will learn the fundamentals of Ayurveda and how to activate the genes that promote health, and deactivate those associated with disease. So that your body is not the perfect host for the major diseases of modern lifestyle and menopause. Heart disease, cancer, dementia, diabetes, obesity, auto-immunity, digestive issues. This can be your reality, prevention is better than suppression!
-
Delicious Gourmet Cuisine by our Private Chef
-
Phytonutrient Rich Foods & Green Juice
-
Gluten, Grain and Sugar free Diet
-
Healthy Fats, Low Carbohydrates, Maximum Taste
LONGEVITY PRACTICES
Unlock the secrets to a longer, healthier life through longevity practices and delve into techniques designed to align your health span with your life span. Boost your energy levels and slow down the aging process by learning sustainable habits that contribute to a vibrant and fulfilling life.
-
Intermittent Fasting
-
Infrared Sauna
-
Breath work
-
Movement
INDIGENOUS WISDOM, CEREMONY & ENERGY MEDICINE
Experience healing rituals that support the release of stress and trauma stored in the energy field.
Nature is the ultimate healer and has the ability to bring your body and mind back into balance and through these simple but effective therapies, rituals and experiences, you can heal from the inside out. Clearing the energy of trauma from the past, so you can attract and create from a place of safety, self love and alignment with the highest expression of your soul.
-
Experience the Healing Waters of a Cenote
-
Energy Medicine and Aromatherapy Healing Sessions
-
Mayan Clay Detox Therapy
-
Yoni Steam Ceremony
-
Plant Bath Cleansing
-
Cacao Ceremony
-
Sound Healing
-
Rituals that Connect you to Nature
-
Mayan & Shamanic Wisdom
LOOK DEEP INTO YOURSELF AND NATURE AND YOU WILL UNDERSTAND EVERYTHING BETTER
IMAGINE…. Falling asleep in a beautiful eco-luxury villa, and waking up to the peace, tranquility, and stillness of nature, clear blue skies, and the rich green flora and fauna of the Mayan jungle.
You step out into the magical surroundings of a natural oasis, a sanctuary that is guided by the principles of nature and the ancestral wisdom of the Maya.
You take a deep breath in as you gaze up at the tall trees, the ancient guardians of the land, and as you exhale, you tap into the feeling that you are about to embark on a sacred journey that will lead you back home to your-Self.
After your morning meditation, deep breathing, yoga practice and insightful oracle card reading on the outdoor rooftop patio, you make your way downstairs feeling centered, refreshed and fully alive. Our personal chef hands you a fresh phyto-nutrient rich green juice and the daily supplements that nourish your body gut and brain.
On your way to receive the wisdom teachings and longevity practices of the day, you get greeted with a warm hug from one of your new soul sisters also on this journey of finding true health. You gently smile, as you feel a sense of belonging, friendship and family.
This is the essence of SEVEN.
YOUR SACRED COCOON
“CASA IXCHEL” YOUR SANCTUARY VILLA IN THE HEART OF THE MAYAN JUNGLE…
Your metamorphosis requires a cocoon, a soft place for you to land to begin your transformation. So we have chosen an ideal environment to hold space for your journey. “Casa Ixchel” (The Mayan Goddess of the Moon) is a new eco-luxury sanctuary nestled away from the hustle and bustle of life.
Our intention is to bring your nervous system from fight, flight or freeze into rest and digest, as you relax into the peace and tranquility of the surrounding nature.
You will lay your head to rest on eco-friendly bamboo mattresses and pillows, and you will wake up to a view of the green of the mayan jungle, visible throughout the environment, through our floor to ceiling windows.
DISCONNECT TO RECONNECT
During your ‘me time’ you can relax by the larger open area pool, stretch in the Yoga Room, or take a walk around the grounds, listening to singing birds.
We have an on-site Temazcal/Sweat Lodge and Infrared Sauna on site that will most definitely be a part of your journey of purification and release.
YOUR NEST ~ ROOM OPTIONS
HEALING THROUGH THE MEDICINE OF SOUND
As part of your Metamorphosis, you will reconnect with the element of water as you did before you were born. You will enter the heart of Mother Earth, in an underground cave and water temple for a profound calibration and cleansing of your energy body.
We will be welcomed by the ceremony of sound musicians, who will guide you through a healing soundscape of singing bowls, native american flutes and ancient instruments.
Calming your nervous system and creating a feeling of being safe and 'sound' in your body and tuned into your heart.
. We will give offerings to the sacred waters before we enter and give thanks for the tranquility and reflection her spirit offer to our lives.
I cannot wait for you to experience this magical place!
Where will all this magic take place?
TULUM, MEXICO
TULUM is a magical place where the Caribbean ocean meets the mystical jungle and where eco-luxury meets a bohemian vibe on Mexico’s Yucatan Peninsula.
A natural spiritual haven with spectacular wildlife, lush mayan jungle, numerous sacred cenotes (crystal clear water caves and natural pools), sacred sites, lagoons, Yoga, spirituality, and Mayan traditions.
Tulum is known for its white sandy beaches, warm transparent turquoise waters and the beautiful oceanfront ruins of the ancient Mayan walled city of Tulum.
We will be in the heart of the Mayan Jungle. Oxygen rich clean air, lush green trees, peaceful relaxing and beautiful, surrounded by cenotes and nature where everything is alive.
We will spend a day at one of Tulum's hidden treasure beaches, and we'll end with an ocean side dinner to close out our magical experience together.
WHAT MAKES THIS RETREAT UNIQUE
SEVEN is more than a retreat, it’s a reset for your body, mind, and spirit. Through ancestral practices, nutrition, feminine healing, and seasonal rhythms, you’ll calm your nervous system, rebalance your digestion and hormones, and release emotional weight you didn’t know you were carrying. You’ll leave with a clearer sense of who you are and what matters now, rested, lighter, and empowered with tools to care for and respect your energy, nourish your body, and step into the next chapter of your life with clarity, strength and wisdom.
NUTRITIONAL PLANT MEDICINE
Food is medicine and what you eat and when you eat can make the difference between health and dis-ease. Through specific foods and light intermittant fasting protocols we will turn on the recycling system inside your cells that decreases aging and inflammation. You will gain more energy as we nourish your mitochondria, the energy center inside each cell. You will be nourished all week, with the wisdom of the plants and in our fun and informative cooking class, you will see how easy it is to incorporate these foods into your daily life in a delicious way.
ENERGY MEDICINE HEALING
Our experienced and intuitive practitioners, clear stagnant energy from your mental, emotional and physical bodies, where we store our stress and trauma. The vibration of our energy field always informs the health of the physical body and also becomes our point of what and whom we attract! With Energy Medicine healing we 'clean this up' for you, so your point of attraction improves and also your health!
ANCIENT SOUL HEALING CEREMONIAL PRACTICES
Immerse yourself in the sacred rituals and teachings of ancient shamanic and Mayan wisdom. Connect with the wisdom of your ancestors and the healing elements of nature, remembering who you really are, and that being in ceremony is healing for your soul, its contracts and its karma. In the stillness, you find presence to hear the answers and the courage to release what no longer serves you.
LONGEVITY PRACTICES
We will teach your body how to burn fat for fuel, reduce inflammation, and how to power up your brain from fog, to mental clarity, and how to age gracefully and slowly. The cold water therapy, ice baths and infrared saunas will invigorate you, purge toxins and boost the feel good hormones. Giving you glowing skin, strengthening your immune system, and ability to rest and relax deeply.
AROMATHERAPY FOR WOMEN
Learn the tools to utilizing essential oils to support your overall health and wellness as women in a modern day world.
EDUCATION FOR HEALTH SPAN
Gain invaluable insights into how to live a long and healthy life and extend your health span to match your lifespan. You will know how to support mitochondrial health, the corner stone of longevity, and you will know what to eat, when to eat and key supplements to take support brain, gut, immune and overall health.
CONNECT WITH MOTHER NATURE
Throughout your journey, you will rediscover the ultimate healer, Mother Nature herself. Tulum's natural beauty provides the perfect backdrop for your transformation, as you awaken your mind, nourish your body, and unite with your spirit.
We include and have aligned the dates of this retreat with Mayan Calendar and Q’ero wisdom teachings.
Why? Because we can no longer separate the body, mind and spirit when it comes to our health. We are holistic spiritual beings, who have a body, mind and spirit that needs nourishing and nurturing every day. The indigenous communities and shamans of old knew how to live and speak with nature, what to eat and where to find the medicinal plants to heal them. They were the great astrologers and mathematicians that knew how to read the signs of destiny, retrieve lost soul parts and dream their world into being through their connection with the natural world.
These teachings are crucial for us to lean into and align with in these times as a foundation for healing and thriving, just like nature.
It’s in our DNA!
Tulum is known as a portal. A powerful place for planting seeds of transformation, healing and the manifestation of the intentions set whilst here. I invite you to enter this portal for your own personal Metamorphosis. The time is now, what are you waiting for?
Your Facilitators
Hyacinth Nadine | Shamanic Energy Medicine Practitioner | Functional Nutritionist | Retreat Leader
Devoted to the healing and empowerment of women navigating life transitions, health concerns and the call to awaken something deeper within.
With over 20 years of experience, Hyacinth’s path weaves together ancient wisdom and modern science, integrating raw foods, detoxification, functional nutrition, trauma release, and sacred ritual.
She trained extensively with Dr. Alberto Villoldo, founder of The Four Winds Society, and her work is featured in two of his published books. Her studies with indigenous healers of Guatemala and Peru infuse her work with ancestral wisdom, bridging functional nutrition, neuroscience, and shamanic energy medicine to support deep, integrative healing.
Hyacinth is the founder of Casa Ixchel, her private jungle sanctuary in Tulum, Mexico, where she hosts intimate women’s retreats rooted in ancestral medicine, earth-based practices, and soul remembrance. Her healing approach blends cellular nourishment with energetic alignment, inviting each woman into deeper vitality, emotional freedom, and feminine embodiment.
Through her retreats, and spiritual mentorship, Hyacinth holds space for profound transformation, where nature, movement, science and spirit come together to help women return home to themselves.
Erica Garcia Abergel
Bilingual ERYT500 Yoga & Mindfulness Teacher | Author | Educator | Certified Clinical Aromatherapist | Wellness & Business Coach
As a passionate advocate for holistic wellness, I empower women, especially Latina and BIPOC professionals to reclaim their purpose and balance through transformative practices rooted in yoga, Ayurveda, and mindfulness. My retreats are a sanctuary for healing, joy, and personal growth, inviting participants to thrive vibrantly and authentically at every life stage.
With a rich foundation in movement, breathwork, life coaching, and cultural wisdom, I guide women on a journey of self-discovery and empowerment. Join me to embrace your true worth and live boldly, grounded in the present moment. Together, we will cultivate a vibrant life filled with intention and fulfillment. Let’s embark on this journey to awaken the unapologetically alive spirit within you.
“I have had the pleasure and the privilege of spending time at the beautiful and peaceful Casa Ixchel with Hyacinth Nadine. My time was an ideal combination of reconnection to the silence and sites of the nature that surrounds the home, and also having the time, space and permission to go inward and listen for the voice within. At a difficult crossroad in my life, Hyacinths grounded presence, generosity and non judgement were a blessing and a comfort.
Her gentle nudges, questions and recommendations helped to move me further inwards. I am in awe of her depth of wisdom and many areas of knowledge and expertise. I will be forever grateful for the time I spent in retreat and Casa Ixchel.”
- Veronica Ciandre
WHO IS THIS FOR?
Seeking a Mind-Body Reset:
People needing to slow down, get out of fight or flight and spend time in nature.
Under Stress:
people who experience high levels of stress and burnout, that need to find healthier ways to manage or release stress slowing down, disconnecting to re-connect with nature for energy and resilience and inner peace.
Health Enthusiasts:
Curious about longevity hacks/practices, adaptogens, intermittent fasting, detoxification of the entire being including gut/brain nutrition, cellular health, and peak performance.
Weight Management/Lifestyle Change Seekers:
looking to kickstart a weight loss journey or adopt healthier eating habits for a long and healthy life or relief from existing health condition. Learning the how and the why.
Habit Breakers:
who want to break unhealthy habits, such as excessive consumption of processed foods, caffeine, or sugar.
Spiritual Seekers/ Nature Lovers:
on a journey of spiritual exploration and seeking deeper meaning, purpose, or connection through practices and nature.
Individuals in Life Transition:
Who are going through significant life changes and awakening. In between two 'worlds' needing a shift in perspective and seeking guidance through spiritual practices, returning to nature and food as medicine.
Looking for an opportunity to gain clarity and let go!
Women preparing for motherhood
Looking to prepare their body mind and spirit for conception.
Wellness/Spiritual Practitioners:
Those that need to reconnect with a spiritual and healthy eating practice. An opportunity to be held and to receive. Practitioners that need a moment for deep self-care, to reset their entire being, and to practice what they teach.
Yoga Enthusiasts:
interested in combining physical and spiritual well-being through yoga and related practices.
Curious:
Those who want to experience earth-based spiritual practices, learn daily rituals and to eat healthy!
NOTE: Personal preferences, beliefs, goals and current health status should guide the choice of a retreat to ensure it aligns with individual needs and expectations. Check with your healthcare provider to ensure compatibility.
Yes! This is exactly what I need, I'm ready for a change.
WHO IS THIS IS NOT FOR?
Individuals with Certain Medical Conditions:
People with specific chronic medical illnesses, or those taking medications that may need specialized medical advice before participating in a detox program.
Pregnant or Nursing Women:
Detox programs may involve changes in diet or activities that might not be suitable for pregnant or nursing women. It's important to consult healthcare professionals in such cases.
Those with Eating Disorders:
Individuals with a history of eating disorders may be vulnerable to certain dietary or detox practices that could exacerbate their condition. Specialized care is necessary for individuals with eating disorders.
People with Mental Health Challenges:
Individuals dealing with severe mental health issues, bi-polar, psychosis, severe depression and anxiety may not find a detox retreat to be a suitable environment.
Individuals Addicted to Substances:
Detox retreats are not substitutes for addiction treatment programs. Those struggling with substance abuse should seek specialized addiction treatment with trained professionals.
People in Extremely Poor Health:
Those in a fragile state of health, such as individuals recovering from major surgeries or severe illnesses, may need medical supervision rather than participating in an intensive detox program.
Those Seeking a Quick Fix:
Detox retreats are not a quick fix for long-term health or lifestyle issues. Sustainable health improvements require ongoing commitment, education and lifestyle changes beyond the duration of a retreat.
Those Uninterested in Spiritual Practices:
who have no interest in exploring or engaging in spiritual practices, meditation, or contemplation may not find a spiritual retreat aligning with their preferences.
People with Strong Disbelief in Spiritual Concepts:
who hold strong atheistic or materialistic views and have no desire to explore spiritual concepts or beliefs may feel out of place in a spiritual retreat.
Individuals Seeking Strictly Recreational Activities:
If someone is primarily looking for a vacation filled with recreational activities rather than introspection, reflection, and spiritual practices, a holistic spiritual detox retreat may not meet their expectations.
Those with Unresolved Mental Health Issues:
Individuals currently dealing with severe mental health issues may not find a spiritual retreat to be a suitable environment. In such cases, professional mental health support is crucial.
Skeptics or Cynics:
People who approach spiritual practices with skepticism, cynicism, or a closed mindset may not fully benefit from the transformative aspects of a spiritual retreat.
NOTE: It's important for individuals to consider their own beliefs, preferences, and mental and emotional states before deciding to attend a spiritual retreat. Choosing a retreat that aligns with personal values and health goals is essential for a positive and meaningful experience.
Check with your health care provider before registration.
WHAT'S INCLUDED IN YOUR RETREAT
Eco-Luxury Villa Accommodation
6 nights, 7 Days, Double, Private King and Queen Rooms
Gourmet Plant Cuisine
Chef prepared lunch, dinner, including a beach side dinner on our last day at the gorgeous beach of Soliman Bay. Optional Fish.
Vitamin Therapy
IV Infusions of key antioxidant vitamins and beauty nutrients.
Sound Healing Ceremony
- In a beautiful, Private Cenote Cave water temple
Sacred Ceremonies
Temazcal Sweat Lodge, Fire Ceremony, Cacao Ceremony
Mayan & Q’ero
Daily Medicine Wheel and Mayan Calendar Wisdom Teachings
Health & Wellness
Talks on Longevity, Nutrition, Healthy Living & Healing
Water & Heat Therapy
Ice Bath Treatments, Infra-Red Sauna, Temazcal
Energy Medicine Healing
Intuitive Healing Massage, Energy Medicine Session, Mayan Clay Therapy
Relaxation Spaces
Private & Communal Pool, Swings, Outdoor Seating
Natural Cenote Swim
Walking distance to local Cenote to enjoy in free time
Free time to Relax, Integrate, Swim
absorb and feel the mystical energy of the jungle
Take Home Packet with Info & Recipes
for you to continue this work at home.
EXCLUDED
-
Airfare, Airport transfers to location, baggage fees.
-
Gratuity for Drivers, Chef (if desired).
-
Any Personal expenses during the trip
-
Personal, Medical or Travel Insurance and expenses - Policy Recommended.
-
Additional attractions,activities, events not mentioned in the trip description.
-
Additional Treatments or Energy Medicine Sessions over and above what's included.
PAYMENT PLAN OPTIONS
OPTION 1
1 x Payment: PAY IN FULL - See Early Bird Price
OPTION 2
3 x Payment Plan:
- Make a $500 non-refundable deposit to secure your place.
3 x equal installments for your choice of room.
NON-REFUNDABLE DEPOSIT $500
To reserve your room and place on Retreat. See Payment Options.
EARLY BIRD SPECIAL
UNTIL DECEMBER !st ONLY
$250 off Ixchel Room - King Bed - Single
$200 off Jungle Room - Double Bed - Single
$150 off (each) Mayan Shared Room - Twin Bed
MAYAN ROOM
SHARED DOUBLE OCCUPANCY
2 full beds, private bathroom~walk-in shower
$3477 - Single Occupant
JUNGLE ROOM
PRIVATE SINGLE OCCUPANCY
1 double bed (Queen) floor to ceiling windows. private bathroom~walk-in shower.
$3477 - Single Occupant
$2977 - per person 2 people max
(Bring a friend - share the King Size Bed)
(save $700 pp)
IXCHEL ROOM
PRIVATE SINGLE OCCUPANCY
1 King Bed - 2 x Roof top Patios
Upper Level. Private bathroom ~ walk-in shower.
$3777 - Single Occupant
$3077- per person 2 people max
(Bring a friend - share the King Size Bed)
(save $700 pp)
OUR CANCELLATION POLICY
Due to the coordination and requirements of our vendors on this journey, the following cancellation policy is in effect.
-
A $500 non-refundable deposit is due upon registration and will secure your place on the retreat and your room of choice.
-
Trip cancellation notifications must be made by midnight 4 weeks prior to the start date and sent via email in order for 100% of your payments to be reimbursed Minus initial non-refundable deposit. Minus a 10% processing fee.
-
Cancellations made after February 15th (midnight) will be 100% NON-Refundable.
Trip Cancellation and Medical insurance is always recommended whenever making travel plans. You can use World Nomads Travel Insurance or Travel Guard Insurance check for policy options to cover trip cancellations and medical insurance.
Any questions please reach out to hyacinth@earthemedicinehealing.com
I am ready !
Photo Miriam Adler